FITNESS CENTER

Situated next to the The Spa at The Little Nell, a new, state-of-the-art fitness center features the finest cardio and strength equipment including Woodway treadmills, Peloton cycles, Technogym machinery, a functional training station from TRX, and ample space for free movement and self-directed workouts.

For personal training inquiries, please contact the concierge at concierge@thelittlenell.com or 970.920.6365.

CYCLING

Discover Aspen’s most scenic routes through bespoke cycling experiences curated by The Little Nell. From guided group rides and gourmet Ride + Dine evenings to the signature Clip-In Cycling Camp with former pros, each journey blends performance, luxury, and breathtaking scenery. Guests and locals alike can also join us this summer for free Aspen Community Rides every Saturday, June 13 - September 5. Explore the ride that suits your style.

PELOTON CONCIERGE

While the Fitness Center features state-of-the-art cardio equipment and weights, guests are now welcome to request a Peloton delivered to your room with a Little Nell-branded water bottle to keep and enjoy a private workout with your favorite instructors.

EMS Training

Experience the future of fitness at The Little Nell, the exclusive hotel to offer elite training sessions with professional Electro Muscle Stimulation (EMS) coach Bethany Williams. This isn't just a workout; it’s a technological breakthrough in human performance. By utilizing precision electrical impulses to trigger involuntary muscle contractions, EMS amplifies the results of traditional exercise, allowing you to reach peak muscle activation in a fraction of the time.

Why Choose EMS Training?
• Maximum Efficiency: Achieve the results of a 90-minute conventional workout in a single, high-intensity 20-minute session.
• Deep Fiber Activation: Targets elusive, deep-tissue muscle fibers to rapidly enhance muscle tone, explosive power, and functional strength.
• Rapid Recovery: Beyond building muscle, EMS technology is a powerhouse for muscle recovery, reducing fatigue and keeping you at the top of your game.
• Sustainable Results: Designed for the modern professional, this protocol is so effective it is recommended at most twice per week for optimal physiological results.

To book please contact the concierge team at concierge@thelittlenell.com or (970) 920-6365.